I'm coming through Pittsburgh this Friday and then the following Friday from VT. I'm looking for suggested rides for a advanced beginner to intermediate woman rider. I don't like the scary stuff but pretty comfortable mountain biking. I'm used to fast, flowy trails with some technical sections. I ride at Pine Hill Park in VT www.pinehillpark.org. Thanks in advance for your suggestions. If there are any female riders going out early afternoon on Friday and willing to have a guest tag along that would be best.